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muhammad ahsanali
muhammad ahsanali
Joined August 2016
Posts
1
Following
0
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0
Weight History
Start Weight
147.7 lb
Lost so far:
0 lb
Current Weight
147.7 lb
Performance:
Steady
Goal Weight
165.3 lb
Still to go:
17.6 lb
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muhammad ahsanali's Weight History
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muhammad ahsanali's Recent Food & Exercise
4 large Cooked Egg White
1/2 cup fresh Cooked Spinach (from Fresh)
8 oz Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
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