muggiamia - Member

muggiamia

Joined January 2010

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Weight History

Start Weight

205.5 lb

Lost so far: 4.9 lb

Current Weight

200.6 lb
Performance: gaining 0.4 lb a week

Goal Weight

158.7 lb

Still to go: 41.9 lb

muggiamia's Weight History

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

cals: 222kcal | fat: 10.73g | carbs: 24.87g | prot: 8.65g

Great summer recipe using zucchini.

view complete cookbook

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.