Start Weight:(18 Jul 14) 148.0 lb
Current Weight:(01 Sep 14) 145.0 lb
Goal Weight:138.0 lb
following: mudpuppy's own diet
performance: gaining 0.7 lb a week

I am trying to bring my body fat percentage to 10% or lower.

FatSecret member since: 18 Jul 14

mudpuppy's Weight History

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mudpuppy's journal

04 August 2014

I am doing less reps than the challenge requires. Some exercises I cannot do at home.
on diet mudpuppy's own diet  gaining 4.7 lb a week

03 August 2014

today i ate over 3000+ calories! More carbs than proteins! A first. Today was an intense workout day and high carb day.
on diet mudpuppy's own diet  

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Other Member Diet Recent Activity

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