mudpuppy
Joined July 2014
Posts
15
Following
0
Followers
0
Weight History

Start Weight
148.0 lb
Lost so far: 3.0 lb

Current Weight
145.0 lb
Performance: gaining 0.7 lb a week

Goal Weight
138.0 lb
Still to go: 7.0 lb
I am trying to bring my body fat percentage to 10% or lower.

mudpuppy's Weight History



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mudpuppy's journal

04 August 2014

I am doing less reps than the challenge requires. Some exercises I cannot do at home.
on diet mudpuppy's own diet  

03 August 2014

today i ate over 3000+ calories! More carbs than proteins! A first. Today was an intense workout day and high carb day.
on diet mudpuppy's own diet  

mudpuppy's Recent Food & Exercise


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