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Hoong's Mongolian Beef Lunch

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 311
Calories 876
% Daily Values*
Total Fat 34.58g 53%
  Saturated Fat 8.089g 40%
  Polyunsaturated Fat 4.909g  
  Monounsaturated Fat 5.809g  
  Trans Fat 0g  
Cholesterol 176mg 59%
Sodium 2846mg 119%
Potassium 391mg  
Total Carbohydrate 107.14g 36%
  Dietary Fiber 7.7g 31%
  Sugars 27.62g  
Protein 40.79g  
Vitamin A 56.8% Vitamin C 34%
Calcium 14.4% Iron 31%
of RDI*
(876 calories)
44% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (34%)
Protein (18%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member mtpackerfan on 18 Jan 12.

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 Nutrition summary:

There are 876 calories in Hoong's Mongolian Beef Lunch
Calorie break-down: 34% fat, 47% carbs, 18% protein
(per meal)

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