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mthomas393

Start Weight:	(14 Feb 11) 107.0 lb
Current Weight:	(31 Aug 12) 107.5 lb
Goal Weight:	99.0 lb

following: mthomas393's own diet
performance: losing 0.1 lb a week

I'm just under 5 foot tall so it really shows when I don't watch my weight! I love the diary and am accessing it via my Droid Phone, desktop computer and iPad app. Having a variety of ways to access the food diary encourages me to document my diet.

FatSecret member since: 14 Feb 11

mthomas393's Weight History

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mthomas393's journal

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27 August 2011

Positives: yesterday - did not have any soda no happy hour on Fri. :( on Thurs. - declined cake/cupcake @ baby shower yummy fruit and vegies in CSA box ...

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15 February 2011

Super Bowl and Valentine's Day in one week? Also, the cold weather has kept me inside on my butt.

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mthomas393's Recent Food & Exercise

	1 cup Lettuce Salad with Assorted Vegetables
	1 tablespoon Green Goddess Dressing
	1/4 cup Dried Cranberries (Sweetened)
	Shopping
	Driving
	Weight Training (moderate)

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