Start Weight:(01 Nov 12) 130.0 lb
Current Weight:(29 Nov 12) 130.0 lb
Goal Weight:120.0 lb
following: mtclark74's own diet
performance: Steady

FatSecret member since: 15 Aug 11

mtclark74's Weight History

mtclark74's Latest Member Challenges

  Strictly Water
status: Completed
ended: 13 Jul 12
view progress
  No More Excuses Challenge
status: Completed
ended: 23 Jul 12
view progress

mtclark74's Buddies

not sharing weight
mtclark74 has 1 buddy

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mtclark74's journal

01 November 2012

I cut out a lot of junk food, don't eat at night anymore unless it's something really, really light, and I eat more fruits and veggies. Oh, and I don't ...
on diet mtclark74's own diet  

04 October 2012

This is partially due to me not eating at night and the anxiety and stress that I received this past week due to a family thing. However, it's helped me ...
on diet mtclark74's own diet  losing 1.3 lb a week

mtclark74's Recent Food & Exercise

mtclark74's Groups

Pushing it to the Limit!
Let's discuss our challenges together! Being sexy & fit at 30 something, let's show everyone how it's done!

mtclark74's Recent Activity

mtclark74's Own Activity

No recent activity.

mtclark74's Buddies

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Other Member Diet Recent Activity

Sugar Waffle supported Lokidixon's Journal Entry.
bearnoggin recorded a Weigh In at 185.1 lb.
Pikeroadguy1 recorded a Weigh In at 210.5 lb.
fatforest updated their Food Diary.
maurined supported redgirl1974's Journal Entry.
Josue Call updated their Exercise Diary.
MiknorMinor recorded a Weigh In at 187.4 lb.
jillbronson commented on zaza_gabor's Journal Entry.