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14 January 2017

Weigh-in: 180.8 lb lost so far: 0 lb still to go: 15.4 lb Diet followed reasonably well
   add comment on diet mtackermans's own diet   gaining 0.6 lb a week

08 September 2016

Weigh-in: 170.0 lb lost so far: 6.4 lb still to go: 4.6 lb Diet followed reasonably well
   add comment on diet mtackermans's own diet   losing 4.6 lb a week

04 September 2016

Weigh-in: 172.6 lb lost so far: 3.7 lb still to go: 7.3 lb Diet followed reasonably well
   add comment on diet mtackermans's own diet   losing 21.6 lb a week

03 September 2016

Weigh-in: 175.7 lb lost so far: 0.7 lb still to go: 10.4 lb Diet followed reasonably well
   add comment on diet mtackermans's own diet   gaining 0.9 lb a week

01 August 2016

Weigh-in: 171.5 lb lost so far: 4.9 lb still to go: 6.2 lb Diet followed reasonably well
   add comment on diet mtackermans's own diet   losing 1.5 lb a week

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MSchooler88 recorded a Weight Entry at 257.0 lb.
LO-Carb Karen commented on heidij123's Journal Entry.
Taurielfan recorded a Journal Entry.
FrigidGlacier supported dreadarock's Weight Entry.
mickfan1 supported dreadarock's Weight Entry.
NanaKP recorded a Weight Entry at 291.0 lb.
dreadarock recorded a Weight Entry at 222.7 lb.
curtbeck updated their Food Diary.