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mspete

Start Weight:	(25 Jan 10) 239.0 lb
Current Weight:	(26 Mar 13) 198.0 lb
Goal Weight:	187.0 lb

following: Eat less, do more
performance: losing 2.0 lb a week

FatSecret member since: 04 Feb 10

mspete's Weight History

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mspete's latest member challenges

241

Getting Ready for Summer

status:	Completed
ended:	10 May 10
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mspete's buddies

	ibrewer0717 on diet ibrewer0717's own diet
	last weighin: losing 0.0 lb a week

	crockdaddy on diet crockdaddy's own diet
	last weighin: losing 0.9 lb a week

	blondey71 on diet blondey71's own diet
	last weighin: losing 1.8 lb a week

mspete has 3 buddies

mspete's journal

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26 March 2012

Starting over, using a low carb diet to kill the rest of this stupid fat on my belly. Gross.

on diet Eat less, do more

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04 May 2011

peanut butter m&ms and lack of exercise

on diet Eat less, do more gaining 0.1 lb a week

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mspete's Recent Food & Exercise

	1 serving Almond Nut Thins
	2 servings Light Creamy Swiss Cheese
	2 servings Fully Cooked Turkey Bacon
	Driving
	Desk Work
	Driving

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mspete's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

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mspete's Recent Activity

mspete's own activity

No recent activity.

mspete's Buddies

ibrewer0717 recorded a weigh in at 210.0 lb.

Other Member Diet Recent Activity

	MrsArmitage recorded a weigh in at 143.5 lb.
	TristanZ updated their Food Diary.
	lionpete updated their Food Diary.
	firmbeliever updated their Food Diary.
	skirch97 commented on DairyFarmersWife's journal.
	emma9601 added Cetorio's Protein French Toast recipe to their cook book.
	ammazzaferro1 recorded a journal and a weigh in at 161.8 lb.
	Darkness1994 recorded a weigh in at 153.0 lb.