Start Weight:(03 Dec 13) 225.0 lb
Current Weight:(06 Dec 13) 224.2 lb
Goal Weight:175.0 lb
following: mspallaton's own diet
performance: losing 0.5 lb a week

FatSecret member since: 14 May 12

mspallaton's Weight History

mspallaton's Latest Member Challenges

  Beating the bulge brides
status: Completed
ended: 08 Apr 13
view progress
  50 Consecutive Push ups Challenge
status: Completed
ended: 09 Jul 12
view progress

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mspallaton's journal

03 May 2013

It doesn't look like a lot, but having just finished "that time", there were a lot of ups and downs to get the extra half a pound off. Add that to the ...
on diet mspallaton's own diet  

15 April 2013

Got put on a huge project at work and basically stopped dieting and exercising. Project is done and I'm picking it back up as of now.
on diet mspallaton's own diet  

mspallaton's Recent Food & Exercise

mspallaton's Recent Activity

mspallaton's Own Activity

No recent activity.

mspallaton's Buddies

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Other Member Diet Recent Activity

sammy the roo recorded a Weigh In at 191.8 lb.
northernmusician commented on their Journal Entry.
JonathanB updated their Exercise Diary.
Donna Mashburn supported PinkRose88's Journal Entry.
Janet Buras recorded a Weigh In at 175.5 lb.
herykswnt recorded a Weigh In at 149.9 lb.
jhiggins17 recorded a Weigh In at 371.0 lb.
Felix Caba recorded a Journal Entry and a Weigh In at 206.0 lb.