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msloanarts

Start Weight:	(04 Oct 09) 166.0 lb
Current Weight:	(15 Nov 09) 155.2 lb
Goal Weight:	155.0 lb

following: Atkins
performance: losing 2.6 lb a week

Hi! I'm a mom and wife with three big boys (12,14 and 18) the oldest is off to college this fall! I have been following weight watchers since last April (almost a year) and lost 20 lbs there, but it has stalled. I've done Atkins in the past and it works really well with my body type. So....I'm doing a combo of ww and lower carb. We will see! Oh, also I'm a freelance illustrator and a part time preschool teacher!

FatSecret member since: 27 Mar 08

msloanarts's Weight History

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msloanarts's latest member challenges

143

30lbs by Thanksgiving

status:	In Progress
currently:	Week 9 of 9
end date:	Tuesday 24 Nov 09
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walk/run 3 miles for 3weeks

status:	Completed
ended:	16 Jun 09
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msloanarts's buddies

	lorik on diet lorik's own diet
	last weighin: losing 0.1 lb a week

	schwig on diet Weight Watchers
	last weighin: steady

	joanne4801 on diet joanne4801's own diet
	last weighin: gaining 1.8 lb a week

msloanarts has 3 buddies

msloanarts's cookbook

cals: 165kcal | fat: 15.43g | carbs: 5.17g | prot: 2.92g

Zucchini Patties

Terrific low carb patties.

cals: 661kcal | fat: 50.22g | carbs: 6.65g | prot: 43.87g

Bacon and Ham Cheese Pizza

An anytime pizza that's the next best thing to the real thing.

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g

Eggplant Pizza

You won't miss the crust in this tasty low carb pizza.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

Cheesecake Pancakes

An excellent low carb substitute for pancakes.

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g

Chicken Stir-Fry

No fuss, easy stir-fry recipe using any protein you like.

view complete cookbook

msloanarts's latest posts

NO SUGAR HONEY
http://www.carbsmart.com/condiments.html

This is my favorite for low/no carb foods. They are fast with shipping and have never had a problem. Hope this helps! Razz

posted 08 May 2008, 05:52

first week
Surprised

Yipee! Keep up the great work!

posted 29 Mar 2008, 09:58

Hello!
Hi, I'm new to this website, but I love it so far! It's easy to use, with lots of good info available. I've lost 20 lbs with ww since last April (not great but ok). So I'm adding low carb / Atkins to see if that helps. I'm excited to be here, I think it will be a good thing! Surprised

posted 27 Mar 2008, 09:12

msloanarts has submitted 3 posts

msloanarts's journal

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02 November 2009

Hello! I am hoping to give myself the gift of breaking through to the 150s by this friday, which is my birthday! Keeping fingers crossed and trying hard!

on diet Atkins losing 1.6 lb a week

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18 July 2008

I don't think ww core plan is working for me :-(

on diet Weight Watchers gaining 4.2 lb a week

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msloanarts's Recent Food & Exercise

	8 fls oz coffee
	1 serving veggie sausage
	1 serving egg whites
	Calisthenics (light, e.g. home exercise)

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msloanarts's Buddies

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Atkins Recent Activity

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