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mskrib02 > Favorite Meals

Double Protein - Strawberry

Suitable for:
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories from Fat 63
Calories 340
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 125mg 42%
Sodium 280mg 12%
Potassium 390mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 10g  
Protein 53g  
Vitamin A 10% Vitamin C 0%
Calcium 66% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (18%)
Fat (19%)
Protein (63%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member mskrib02 on 10 Nov 10.

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 Nutrition summary:

There are 340 calories in Double Protein - Strawberry
Calorie break-down: 19% fat, 19% carbs, 63% protein
(per meal)

Recently eaten by:

on diet Abs Diet
last weighin: gaining 0.3 lb a week Up

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