Member Favorite Meal Source: Member

mshelley > Favorite Meals

White Tea


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 2
Calories 18
 
% Daily Values*
Total Fat 0.19g 0%
  Saturated Fat 0.027g 0%
  Polyunsaturated Fat 0.084g  
  Monounsaturated Fat 0.04g  
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 84mg  
Total Carbohydrate 3.98g 1%
  Dietary Fiber 0.1g 0%
  Sugars 2.94g  
Protein 0.47g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member mshelley on 13 May 08.

Foods in this Meal

Tea Unsweetened
1 teacup (6 fl oz)
Soy Milk
10 g
Brown Sugar
1 tsp unpacked


Related meals:

Try one of these other meals with similar ingredients:
Moe's Close Talker
Tea + 2 Sweetners
Tea drinks
Tea with 1 sugar and skim
Jason's Deli Salad Bar Meal


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 Nutrition summary:

There are 18 calories in White Tea
Calorie break-down: 9% fat, 82% carbs, 10% protein
(per meal)


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