Member Favorite Meal Source: Member

mshelley > Favorite Meals

White Tea

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 2
Calories 18
% Daily Values*
Total Fat 0.19g 0%
  Saturated Fat 0.027g 0%
  Polyunsaturated Fat 0.084g  
  Monounsaturated Fat 0.04g  
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 84mg  
Total Carbohydrate 3.98g 1%
  Dietary Fiber 0.1g 0%
  Sugars 2.94g  
Protein 0.47g  
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member mshelley on 13 May 08.

Foods in this Meal

Tea Unsweetened
1 teacup (6 fl oz)
Soy Milk
10 g
Brown Sugar
1 tsp unpacked

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Try one of these other meals with similar ingredients:
Moe's Close Talker
Tea + 2 Sweetners
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 Nutrition summary:

There are 18 calories in White Tea
Calorie break-down: 9% fat, 82% carbs, 10% protein
(per meal)

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