msdeeva5080

following: Fat Smash Diet
performance: losing 3.0 lb a week

FatSecret member since: 25 Jun 12

msdeeva5080's Weight History

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g

Big flavor, low calorie crab cakes.

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g

Delicious and filling salmon cakes that are sure to please.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 134kcal | fat: 5.16g | carbs: 6.49g | prot: 14.41g

Delicious salmon cakes made with seasoned breadcrumbs, egg and onion.

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