msdaleann

Start Weight:(17 Dec 10) 115.0 lb
Current Weight:(01 Mar 11) 108.0 lb
Goal Weight:110.0 lb
following: msdaleann's own diet
performance: losing 0.9 lb a week

FatSecret member since: 17 Dec 10

msdaleann's Weight History


msdaleann's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
view complete cookbook

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graceguan commented on their Weigh In.
haberaj recorded a Weigh In at 272.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
knuckles the mgtow monk commented on their Journal Entry.
Jozette99 supported mahjohn's Journal Entry.
rlshrew updated their Exercise Diary.
carmen1098 supported warrenwinter's Journal Entry.
gardengranny supported redgirl1974's Journal Entry.