msdaleann

Start Weight:(17 Dec 10) 115.0 lb
Current Weight:(01 Mar 11) 108.0 lb
Goal Weight:110.0 lb
following: msdaleann's own diet
performance: losing 0.9 lb a week

FatSecret member since: 17 Dec 10

msdaleann's Weight History


msdaleann's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
view complete cookbook

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Other Member Diet Recent Activity

layefa11 recorded a Weigh In at 227.1 lb.
path doctor updated their Exercise Diary.
msbuggirl updated their Exercise Diary.
kattay supported puhpine's Weigh In.
sjdf updated their Exercise Diary.
ryan.medrano recorded a Weigh In at 195.4 lb.
dobies1 supported Ninahad's Journal Entry.
dmfcurtis recorded a Journal Entry and a Weigh In at 153.0 lb.