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msdaleann
msdaleann
Joined December 2010
Posts
4
Following
0
Followers
0
Weight History
Start Weight
115.0 lb
Lost so far:
7.0 lb
Current Weight
108.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
110.0 lb
Still to go:
2.0 lb
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msdaleann's Weight History
view msdaleann's complete history
msdaleann's Cookbook
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
view complete cookbook
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msdaleann's Recent Food & Exercise
1 serving red roasted potatoes
1 serving sandwich thins
1 serving american cheese 0 fat borden
view diet calendar
