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msadlerjr

Start Weight:(06 Aug 10) 290.0 lb
Current Weight:(12 Jun 13) 188.0 lb
Goal Weight:200.0 lb
following: msadlerjr's own diet
performance: losing 0.7 lb a week
FatSecret member since: 03 Feb 12

msadlerjr's Weight History

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msadlerjr's buddies

ahsadler
on diet ahsadler's own diet
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msadlerjr's Recent Food & Exercise

  1 large Egg
  1/4 cup Granola
  1 serving Whole Ground Flaxseed Meal
  Walking (slow) - 2/mph
  Yard Work (gardening)
  Tennis
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msadlerjr's Recent Activity

msadlerjr's own activity

recorded a weigh in at 188.0 lb.
recorded a weigh in at 189.0 lb.
recorded a weigh in at 197.0 lb.
recorded a weigh in at 199.0 lb.

msadlerjr's Buddies

ahsadler recorded a weigh in at 170.0 lb.

Other Member Diet Recent Activity

Jo3 commented on their journal.
DJStadt recorded a weigh in at 369.8 lb.
jjroc211 added WendyCav's Jalapeno Sausage Poppers recipe to their cook book.
Yniceguysgal recorded a weigh in at 140.4 lb.
eponomar recorded a weigh in at 126.0 lb.
littledi5470 recorded a weigh in at 138.0 lb.
princesspepper recorded a weigh in at 192.0 lb.
rbaddam updated their Food Diary.
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