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mrutherford
mrutherford
Joined June 2012
Posts
10
Following
1
Followers
1
Weight History
Start Weight
180.0 lb
Lost so far:
1.6 lb
Current Weight
181.6 lb
Performance:
gaining 1.9 lb a week
Goal Weight
145.0 lb
Still to go:
36.6 lb
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mrutherford's Weight History
view mrutherford's complete history
mrutherford's Latest Member Challenges
54
You Don't Know Squat
status:
Completed
ended:
30 Dec 13
view progress
view all mrutherford's challenges
Following
TanyaBo
last weighin:
losing 0.3 lb a week
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mrutherford's Recent Food & Exercise
1 serving Swiss Miss SWISS MISS DT HT COCA W/CALCM
1/2 serving Shoney's Orange Cranberry Bundt Cake
1 serving Popsicle Cherry Popsicle
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
Standing
view diet calendar
