mrthrax

Start Weight:(28 Dec 10) 209.4 lb
Current Weight:(13 Jun 11) 187.4 lb
Goal Weight:154.3 lb
following: mrthrax's own diet
performance: Steady

FatSecret member since: 13 Jun 11

mrthrax's Weight History


mrthrax's Cookbook

cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 378kcal | fat: 8.94g | carbs: 50.28g | prot: 27.25g
Cheesy Lentil Bake
Lentils are the key ingredient in this healthy vegetarian cheddar topped bake.
view complete cookbook

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mrthrax's journal

13 June 2011

Start of diet
on diet mrthrax's own diet  

mrthrax's Recent Food & Exercise

mrthrax's Recent Activity

mrthrax's Own Activity

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Other Member Diet Recent Activity

msbuggirl supported meohmy125's Journal Entry.
Vlitzie recorded a Journal Entry and a Weigh In at 145.1 lb.
Moriven updated their Exercise Diary.
xohhjeez supported SSD27's Weigh In.
ah5795 recorded a Weigh In at 158.7 lb.
MilliMills05 recorded a Weigh In at 169.4 lb.
rallspach recorded a Weigh In at 186.6 lb.
bama66 recorded a Weigh In at 177.0 lb.