mrthrax

Start Weight:(28 Dec 10) 209.4 lb
Current Weight:(13 Jun 11) 187.4 lb
Goal Weight:154.3 lb
following: mrthrax's own diet
performance: Steady

FatSecret member since: 13 Jun 11

mrthrax's Weight History


mrthrax's Cookbook

cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 378kcal | fat: 8.94g | carbs: 50.28g | prot: 27.25g
Cheesy Lentil Bake
Lentils are the key ingredient in this healthy vegetarian cheddar topped bake.
view complete cookbook

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mrthrax's journal

13 June 2011

Start of diet
on diet mrthrax's own diet  

mrthrax's Recent Food & Exercise

mrthrax's Recent Activity

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Other Member Diet Recent Activity

wholefoodnut supported nicholaix's Journal Entry.
houeve recorded a Weigh In at 208.0 lb.
Wanttobeskinny2011 updated their Food Diary.
michael john updated their Food Diary.
smores4health updated their Food Diary.
srajan updated their Exercise Diary.
jeeeeeeee recorded a Weigh In at 217.8 lb.
gingin40 supported Instantcrazy's Journal Entry.