mrthrax
Joined June 2011
Posts
4
Following
0
Followers
0
Weight History

Start Weight
209.4 lb
Lost so far: 22.0 lb

Current Weight
187.4 lb
Performance: Steady

Goal Weight
154.3 lb
Still to go: 33.1 lb

mrthrax's Weight History


mrthrax's Cookbook

cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 378kcal | fat: 8.94g | carbs: 50.28g | prot: 27.25g
Cheesy Lentil Bake
Lentils are the key ingredient in this healthy vegetarian cheddar topped bake.
view complete cookbook

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mrthrax's journal

13 June 2011

Start of diet
on diet mrthrax's own diet  

mrthrax's Recent Food & Exercise


mrthrax's Recent Activity

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Other Member Diet Recent Activity

marcatl recorded a Journal Entry.
Eli Coming recorded a Weight Entry at 190.0 lb.
SCWmom supported Shannon 1969's Journal Entry.
Kellelopez joined group 20's with 10-25 lbs to Lose.
Luis Ann updated their Food Diary.
26 mile diary is following Dennis58.
izzypup68 commented on glen's Journal Entry.
jmm715 recorded a Weight Entry at 169.0 lb.