mrthrax

Start Weight:(28 Dec 10) 209.4 lb
Current Weight:(13 Jun 11) 187.4 lb
Goal Weight:154.3 lb
following: mrthrax's own diet
performance: Steady

FatSecret member since: 13 Jun 11

mrthrax's Weight History



mrthrax's cookbook

cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 378kcal | fat: 8.94g | carbs: 50.28g | prot: 27.25g
Cheesy Lentil Bake
Lentils are the key ingredient in this healthy vegetarian cheddar topped bake.
view complete cookbook


Other Related Links

Members


mrthrax's journal

13 June 2011

Start of diet
on diet mrthrax's own diet  

mrthrax's Recent Food & Exercise

mrthrax's Recent Activity

mrthrax's own activity

No recent activity.

mrthrax's Buddies

No recent activity.

Other Member Diet Recent Activity

NJBird recorded a weigh in at 234.0 lb.
Triptotipp added SharonEsq's Flax Cookies recipe to their cook book.
Govgirl recorded a journal and a weigh in at 138.8 lb.
carepassprod01 recorded a weigh in at 149.0 lb.
arenasa updated their Food Diary.
CollyMP commented on MissyAnn63's journal.
FullaBella commented on their journal.
Dhall75 recorded a weigh in at 179.0 lb.