mrthrax

Start Weight:(28 Dec 10) 209.4 lb
Current Weight:(13 Jun 11) 187.4 lb
Goal Weight:154.3 lb
following: mrthrax's own diet
performance: Steady

FatSecret member since: 13 Jun 11

mrthrax's Weight History


mrthrax's Cookbook

cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 378kcal | fat: 8.94g | carbs: 50.28g | prot: 27.25g
Cheesy Lentil Bake
Lentils are the key ingredient in this healthy vegetarian cheddar topped bake.
view complete cookbook

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mrthrax's journal

13 June 2011

Start of diet
on diet mrthrax's own diet  

mrthrax's Recent Food & Exercise

mrthrax's Recent Activity

mrthrax's Own Activity

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mrthrax's Buddies

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Other Member Diet Recent Activity

Draglist commented on Deb_N's Journal Entry.
cankeep recorded a Weigh In at 241.0 lb.
princessariane recorded a Journal Entry and a Weigh In at 197.4 lb.
SergioZ07 updated their Food Diary.
lowcarbnlovinit recorded a Weigh In at 163.5 lb.
pwrestlephoto recorded a Journal Entry.
Jon299 updated their Food Diary.
Sammytingles started a new forum topic - Buddies!.