mrthrax

Start Weight:(28 Dec 10) 209.4 lb
Current Weight:(13 Jun 11) 187.4 lb
Goal Weight:154.3 lb
following: mrthrax's own diet
performance: Steady

FatSecret member since: 13 Jun 11

mrthrax's Weight History


mrthrax's Cookbook

cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 378kcal | fat: 8.94g | carbs: 50.28g | prot: 27.25g
Cheesy Lentil Bake
Lentils are the key ingredient in this healthy vegetarian cheddar topped bake.
view complete cookbook

Other Related Links

Members


mrthrax's journal

13 June 2011

Start of diet
on diet mrthrax's own diet  

mrthrax's Recent Food & Exercise

mrthrax's Recent Activity

mrthrax's Own Activity

No recent activity.

mrthrax's Buddies

No recent activity.

Other Member Diet Recent Activity

brandonpond recorded a Weight Entry at 152.0 lb.
Becca P supported BPaula47's Journal Entry.
Ryan Rainey commented on their Journal Entry.
Rains120 updated their Food Diary.
ofdwolf supported Elaine1966's Journal Entry.
FauxL0nd0ner commented on their Journal Entry.
1973KARS recorded a Journal Entry and a Weight Entry at 137.9 lb.
JEdie001 recorded a Weight Entry at 215.5 lb.