mrthielen - Member

mrthielen

Joined March 2011

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Weight History

Start Weight

190.0 lb

Lost so far: 19.9 lb

Current Weight

170.1 lb
Performance: losing 2.1 lb a week

Goal Weight

170.0 lb

Still to go: 0.1 lb

mrthielen's Weight History

	1 32 nuts serving Peanuts
	1 serving Premier Nutrition High Protein Shake - Caramel
	1 medium Bananas
	Running - 10/mph
	Weight Training (moderate)
	Running - 9/mph