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mrsnickiet
Start Weight:
(11 Aug 10) 199.0 lb
Current Weight:
(11 Aug 10) 199.0 lb
Goal Weight:
165.0 lb
following:
Fat Smash Diet
performance:
Steady
FatSecret member since: 11 Aug 10
mrsnickiet's Weight History
view mrsnickiet's complete history
mrsnickiet's cookbook
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook
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mrsnickiet's journal
(1 comment)
11 August 2010
I begin the Fat Smash Diet on 7/19/2010 weighing 209.5
on diet
Fat Smash Diet
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