mrsnickiet

Start Weight:(11 Aug 10) 199.0 lb
Current Weight:(11 Aug 10) 199.0 lb
Goal Weight:165.0 lb
following: Fat Smash Diet
performance: Steady

FatSecret member since: 11 Aug 10

mrsnickiet's Weight History


mrsnickiet's Cookbook

cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


mrsnickiet's journal

11 August 2010

I begin the Fat Smash Diet on 7/19/2010 weighing 209.5
on diet Fat Smash Diet  

mrsnickiet's Recent Activity

mrsnickiet's Own Activity

No recent activity.

mrsnickiet's Buddies

No recent activity.

Fat Smash Diet Recent Activity

rseidel01 recorded a Weigh In at 220.0 lb.
AhmedBhadelia recorded a Weigh In at 214.0 lb.
vtlady1286 supported raving_liberal's Journal Entry.
Ladiesteele recorded a Weigh In at 284.0 lb.
CountessJax commented on their Journal Entry.
fineNfitN2011 recorded a Weigh In at 289.0 lb.
jennyo0410 recorded a Weigh In at 124.0 lb.
reneechambers recorded a Weigh In at 142.0 lb.