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mrsjohnson0317's Favorite Meals
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cals: 140kcal | fat: 1.00g | carbs: 30.00g | prot: 6.00g
Includes: 10 Grain Cereal, Splenda with Fiber.
cals: 159kcal | fat: 2.05g | carbs: 26.59g | prot: 11.28g
Includes: coffee, 100% Liquid Egg Whites, Laughing cow, Hearty Grains Double Fiber English Muffins.
cals: 128kcal | fat: 6.21g | carbs: 5.13g | prot: 13.85g
Includes: Egg Beaters, green pepper, tomato, red peppers, 2% Cheese.
cals: 51kcal | fat: 2.32g | carbs: 3.44g | prot: 0.93g
Includes: Coffee, Splenda, Natural Unsweetened Cocoa, Half & Half.
"Second version of my chocolate fix. I use one teaspoon of coco."
cals: 23kcal | fat: 1.05g | carbs: 1.00g | prot: 0.78g
Includes: Coffee (Brewed From Grounds) , Diet Hot Chocolate, Creamer.
"Cafe Mocha ala Swiss Miss No Sugar added Coco.
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cals: 145kcal | fat: 8.49g | carbs: 10.93g | prot: 8.45g
Includes: cheese 2%, Tomato, cucumber, iceberg lettuce.
cals: 185kcal | fat: 5.00g | carbs: 7.00g | prot: 24.50g
Includes: 100% Parmesan Grated Cheese, Schwan's Broccoli Florets, Schwan's Diced Chicken Brt Meat.
"Cook (while frozen) broccoli and chicken on high and covered for 3 mins in microwave... drain water... add cheese... eat"
cals: 266kcal | fat: 16.61g | carbs: 8.19g | prot: 20.74g
Includes: Hard Boiled Eggs, coffee, cherry tomato, 2% Cheese.
10 Grain Cereal