mrsgruffy6666 - Member

mrsgruffy6666

Joined January 2018

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Weight History

Start Weight

230.4 lb

Lost so far: 43.4 lb

Current Weight

187.0 lb
Performance: losing 5.4 lb a week

Goal Weight

132.3 lb

Still to go: 54.7 lb

mrsgruffy6666's Weight History

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Following

	Almendruzca
	last weighin: gaining 0.7 lb a week

	Michelle Davenport
	last weighin: losing 1.3 lb a week

mrsgruffy6666's Latest Posts

NO GREENS FOR ME DIET... BEST DIET EVER doctors ORDERS...
Guys, there is a carnivore diet which is beginning to grow legs. Just like most fruit is actually not that good for us, some people think vegetables contain chemicals that are not that good for us either. If you're interested, you could do worse than look at Dr Georgia Ede on the youtubes. She's a psychiatrist and has some very interesting things to say about it all.

posted 08 Aug 2018, 03:27

Anyone eating for diabetic reasons?
If you avoid grains, even wholegrains, all vegetables which grow below the ground, and rice and pasta, you'll be on the right track. Of course, no sugary cakes, lollies, chocolate or biscuits too. I am diabetic, and I have tested all the artificial sweeteners.. including stevia, maltitol, erythritol and xylitol and I react to them in exactly the same way as if it was sugar. Steer clear of all low fat stuff.. if it's low fat, it's almost guaranteed to be full of sugar or sweeteners and carbs. Read labels.. a can of tomato soup has 9 teaspoons of sugar in it! You'd think tomato soup would be safe, right? Fruit is also quite high carb, apart from berries. I hope this helps.. good luck!!

posted 07 Aug 2018, 20:27

mrsgruffy6666 has submitted 2 posts

mrsgruffy6666's Recent Food & Exercise

	4 servings Mixed Nuts
	100 ml Whipping Cream
	3 large Egg (Whole)

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mrsgruffy6666's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Tim Noakes (banting diet)
LCHF Low carb high fat diet

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