mrsdickdick
Joined February 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
240.3 lb
Lost so far: 0 lb

Current Weight
240.3 lb
Performance: Steady

Goal Weight
165.3 lb
Still to go: 75.0 lb
I live in Tasmania, Australia and am 59 years old. I retired several months ago and I'm looking to lose some weight that has crept on over the last few years. Until 2 years ago I lived in Western Australia and I used to walk at least 1 hour every day however since moving to Tassie I've become very slack. I have to give myself a kick up the bum and get active again.

mrsdickdick's Weight History



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Paleo diet


mrsdickdick's journal

05 February 2013

Starting out at 109.25 and following a lacto/paleo approach. I have cut out all grains and refined sugars and eating protein, vegetables, fruit and seeds ...
on diet Paleo diet  

mrsdickdick's Groups

Australian Battlers
A group for Australian dieters of any age, gender or size.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

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