mrsdickdick

Start Weight:(05 Feb 13) 240.3 lb
Current Weight:(05 Feb 13) 240.3 lb
Goal Weight:165.3 lb
following: Paleo diet
performance: Steady

I live in Tasmania, Australia and am 59 years old. I retired several months ago and I'm looking to lose some weight that has crept on over the last few years. Until 2 years ago I lived in Western Australia and I used to walk at least 1 hour every day however since moving to Tassie I've become very slack. I have to give myself a kick up the bum and get active again.

FatSecret member since: 05 Feb 13

mrsdickdick's Weight History



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Paleo diet


mrsdickdick's journal

05 February 2013

Starting out at 109.25 and following a lacto/paleo approach. I have cut out all grains and refined sugars and eating protein, vegetables, fruit and seeds ...
on diet Paleo diet  

mrsdickdick's Groups

Australian Battlers
A group for Australian dieters of any age, gender or size.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

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