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mrsdeepfork

Start Weight:(28 Apr 12) 200.0 lb
Current Weight:(21 Mar 13) 202.0 lb
Goal Weight:180.0 lb
following: mrsdeepfork's own diet
performance: losing 3.3 lb a week
FatSecret member since: 22 Jan 11

mrsdeepfork's Weight History

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mrsdeepfork's Recent Food & Exercise

  1 small or thin cut Broiled or Baked Prk Chop
  1/2 cup fruit cocktail
  1 cup corn
  Bicycling (moderate) - 13/mph
  Walking (slow) - 2/mph
  Bicycling (fast) - 15/mph
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Other Member Diet Recent Activity

Mandolinmark recorded a weigh in at 183.3 lb.
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seekingbuddha updated their Food Diary.
carmensa69 updated their Exercise Diary.
Lapteach2 recorded a weigh in at 268.0 lb.
bunnz4r00 updated their Exercise Diary.
irontwitch recorded a weigh in at 180.0 lb.
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