Start Weight:(18 Jul 12) 136.7 lb
Current Weight:(22 Aug 12) 133.4 lb
Goal Weight:116.8 lb
following: mrsassad's own diet
performance: losing 0.5 lb a week

FatSecret member since: 18 Jul 12

mrsassad's Weight History

mrsassad's Latest Member Challenges

  300 Crunches for 30 days
status: Completed
ended: 20 Aug 12
view progress

mrsassad's Buddies

on diet Atkins
last weighin: gaining 0.4 lb a week Up
mrsassad has 1 buddy

mrsassad's Cookbook

cals: 189kcal | fat: 7.95g | carbs: 27.64g | prot: 2.91g
Brown Sugar Pound Cakes
A deliciously sweet afternoon snack.
cals: 205kcal | fat: 18.50g | carbs: 9.15g | prot: 6.45g
Flourless Chocolate Cake II
A low carb delicious chocolate cake.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 81kcal | fat: 0.55g | carbs: 16.95g | prot: 3.06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
view complete cookbook

Other Related Links


mrsassad's journal

18 July 2012

i am living in UAE after 3 months i will go to my home i want to bring some change before leaving that's why i accept this challange plzsupport me and ...
on diet mrsassad's own diet  

mrsassad's Recent Activity

mrsassad's Own Activity

No recent activity.

mrsassad's Buddies

No recent activity.

Other Member Diet Recent Activity

ghaidakuwait recorded a Weigh In at 205.0 lb.
KayseaLove commented on 7up's Journal Entry.
soonsoonsoon supported madanjen's Journal Entry.
Ronilyn joined challenge Triple threat Challenge.
jgeraldinel and LO-Carb Karen are now buddies.
CherBear52 and Panigale1199 are now buddies.
Piperh recorded a Weigh In at 170.0 lb.
ochrepoint recorded a Weigh In at 169.5 lb.