mrkaye2002
Joined October 2010
Posts
8
Following
0
Followers
0
Weight History

Start Weight
195.0 lb
Lost so far: 7.0 lb

Current Weight
188.0 lb
Performance: losing 5.0 lb a week

Goal Weight
170.0 lb
Still to go: 18.0 lb

mrkaye2002's Weight History


mrkaye2002's Latest Member Challenges

137
  Hot for 2011
status: Completed
ended: 03 Jan 11
view progress
 
 


mrkaye2002's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 316kcal | fat: 14.64g | carbs: 26.45g | prot: 21.63g
Beef Crockpot Stew
Only four ingredients needed for this simple crockpot stew.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members


mrkaye2002's journal

04 October 2010

My goal is to get to a weight where I feel healthy and active. Not lethargic and yucky.
on diet mrkaye2002's own diet  

mrkaye2002's Recent Food & Exercise


mrkaye2002's Recent Activity

mrkaye2002's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mariezzz supported Retta Smith's Journal Entry.
Mal321 supported Billie Higgins's Journal Entry.
erinthoms recorded a Weight Entry at 154.0 lb.
Anita Love recorded a Journal Entry.
Darc recorded a Weight Entry at 198.0 lb.
nancyseifried recorded a Weight Entry at 126.8 lb.
kespey recorded a Weight Entry at 143.8 lb.
Jenibeann is following Dennis58.