mrjones2u

Start Weight:(16 Jan 13) 206.0 lb
Current Weight:(06 Feb 13) 201.4 lb
Goal Weight:175.0 lb
following: mrjones2u's own diet
performance: Steady

FatSecret member since: 16 Jan 13

mrjones2u's Weight History


mrjones2u's Latest Member Challenges

169
  Keeping it Simple 3 month 30lb
status: Completed
ended: 12 Apr 13
view progress
 
 


mrjones2u's Cookbook

cals: 203kcal | fat: 4.07g | carbs: 38.14g | prot: 8.74g
Sweet Potato Chilli
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

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