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mpb515
mpb515
Joined August 2011
Posts
84
Following
0
Followers
0
Weight History
Start Weight
199.0 lb
Lost so far:
35.3 lb
Current Weight
163.7 lb
Performance:
losing 1.2 lb a week
Goal Weight
150.0 lb
Still to go:
13.7 lb
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mpb515's Weight History
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mpb515's Recent Food & Exercise
2 :custom:2s x 1 slice, 52 g Nature's Own Whole Wheat Bread
1 :custom:1 can drained, 113 g Chicken of the Sea Solid White Albacore Tuna in Water
1/2 :custom:1/2 x 1/2 cup, 41.5 g Hannaford Stir Fry Mix Peppers & Onions
Yoga
Walking (exercise) - 3.5/mph
High Intensity Interval Training (HIIT)
view diet calendar
