moviestarsara - Member

moviestarsara

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

201.0 lb

Lost so far: 2.5 lb

Current Weight

198.5 lb
Performance: losing 0.5 lb a week

Goal Weight

180.0 lb

Still to go: 18.5 lb

moviestarsara's Weight History

	lisadippold
	last weighin: gaining 0.2 lb a week

	wahmweightloss
	last weighin: gaining 0.2 lb a week

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g

Healthy, hearty and delicious waffles.

cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g

Great lower carb veggie pizza.

cals: 216kcal | fat: 5.02g | carbs: 31.80g | prot: 10.57g

This smoothie is filling and has low Weight Watchers points.

view complete cookbook

	1 serving arbys curly fries
	1 serving jr chicken sandwich - no mayo
	1 serving arbys junior roast beef
	Desk Work
	Bicycling (moderate) - 13/mph
	Housework

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!