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movaici
movaici
Joined January 2011
Posts
8
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
13.0 lb
Current Weight
187.0 lb
Performance:
losing 2.8 lb a week
Goal Weight
180.0 lb
Still to go:
7.0 lb
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movaici's Weight History
view movaici's complete history
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movaici's Recent Food & Exercise
1 1/2 servings Gold Standard 100 % Whey Protein
1 serving Xtend
8 servings No-Stick Cooking Spray
Weight Training (moderate)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
