mortonj

Start Weight:(05 Jan 10) 267.0 lb
Current Weight:(14 Nov 11) 254.0 lb
Goal Weight:200.0 lb
following: mortonj's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 25 Jan 10

mortonj's Weight History


mortonj's Latest Member Challenges

307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 
  
604
  10 lb February Challenge - Less to LOVE!
status: Completed
ended: 01 Mar 10
view progress
 


mortonj's Cookbook

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

mortonj's Latest Posts

Want to loss weight - need help or assistance - let me help
I started the new year at my largest weight ever. I was over weight, out of shape, and felt awful. Someone introduced me to Advocare to help with the weight loss. It helped I dropped 20 pounds in 24 days and 13 inches. Please let me help you. Contact on post or by email at justmorton@gmail.com. Look forward to helping like someone helped me.
posted 31 Jan 2011, 16:11
mortonj has submitted 1 post

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Other Member Diet Recent Activity

martpl updated their Exercise Diary.
ERMB recorded a Weigh In at 172.0 lb.
KatiKau recorded a Weigh In at 144.0 lb.
Daveinont recorded a Weigh In at 228.2 lb.
Ladyjovern recorded a Weigh In at 110.4 lb.
Chrysicle updated their Food Diary.
SergeantS recorded a Weigh In at 166.6 lb.
GalSmi recorded a Weigh In at 218.0 lb.