mortonj

Start Weight:(05 Jan 10) 267.0 lb
Current Weight:(14 Nov 11) 254.0 lb
Goal Weight:200.0 lb
following: mortonj's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 25 Jan 10

mortonj's Weight History


mortonj's Latest Member Challenges

307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 
  
604
  10 lb February Challenge - Less to LOVE!
status: Completed
ended: 01 Mar 10
view progress
 


mortonj's Cookbook

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

mortonj's Latest Posts

Want to loss weight - need help or assistance - let me help
I started the new year at my largest weight ever. I was over weight, out of shape, and felt awful. Someone introduced me to Advocare to help with the weight loss. It helped I dropped 20 pounds in 24 days and 13 inches. Please let me help you. Contact on post or by email at justmorton@gmail.com. Look forward to helping like someone helped me.
posted 31 Jan 2011, 16:11
mortonj has submitted 1 post

Other Related Links

Members


mortonj's Recent Food & Exercise

mortonj's Recent Activity

mortonj's Own Activity

No recent activity.

mortonj's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported effy ruua's Weigh In.
mountian updated their Food Diary.
AilaOne supported starstar73's Journal Entry.
johanhorn recorded a Weigh In at 179.0 lb.
clm06 recorded a Weigh In at 250.0 lb.
Andysib updated their Exercise Diary.
effy ruua recorded a Weigh In at 99.2 lb.
dukangirl recorded a Weigh In at 177.0 lb.