Start Weight:(05 Jan 10) 267.0 lb
Current Weight:(14 Nov 11) 254.0 lb
Goal Weight:200.0 lb
following: mortonj's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 25 Jan 10

mortonj's Weight History

mortonj's Latest Member Challenges

  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
  10 lb February Challenge - Less to LOVE!
status: Completed
ended: 01 Mar 10
view progress

mortonj's Cookbook

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

mortonj's Latest Posts

Want to loss weight - need help or assistance - let me help
I started the new year at my largest weight ever. I was over weight, out of shape, and felt awful. Someone introduced me to Advocare to help with the weight loss. It helped I dropped 20 pounds in 24 days and 13 inches. Please let me help you. Contact on post or by email at Look forward to helping like someone helped me.
posted 31 Jan 2011, 16:11
mortonj has submitted 1 post

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dmfcurtis updated their Food Diary.
Rckc supported jparlett's Journal Entry.
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