morganhardison

Joined June 2011

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Weight History

Start Weight

154.0 lb

Lost so far: 0 lb

Current Weight

154.0 lb
Performance: Steady

Goal Weight

115.0 lb

Still to go: 39.0 lb

morganhardison's Weight History

lose first 10 lbs

	love5babies
	last weighin: gaining 0.8 lb a week

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g

Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

cals: 382kcal | fat: 7.01g | carbs: 63.28g | prot: 20.49g

The whole family will love this delicious hearty soup.

view complete cookbook

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