mookgi

Start Weight:(19 Sep 12) 156.5 lb
Current Weight:(15 Nov 12) 147.7 lb
Goal Weight:132.3 lb
following: Weight Watchers
performance: losing 1.7 lb a week

FatSecret member since: 19 Sep 12

mookgi's Weight History


mookgi's Latest Member Challenges

356
  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress
 
 


mookgi's Cookbook

cals: 454kcal | fat: 13.14g | carbs: 48.12g | prot: 37.30g
Chicken Pasta Stir Fry
Quick and easy, yet very tasty.
cals: 416kcal | fat: 35.93g | carbs: 12.24g | prot: 15.34g
Savory Vegetable Quiche
This easy quiche is versatile enough for breakfast, lunch, or dinner.
cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g
Grilled White Fish with Salsa di Giovanna
A most amazing fish recipe.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
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Weight Watchers Recent Activity

Bethlauren8 supported DairyFarmersWife's Journal Entry.
jamaciamon recorded a Weigh In at 184.4 lb.
Melynda recorded a Weigh In at 207.0 lb.
karbear45 recorded a Weigh In at 208.0 lb.
garrymalone recorded a Weigh In at 215.4 lb.
kristy1826 recorded a Weigh In at 190.8 lb.
skinny4life updated their Food Diary.
Sandy Baker recorded a Weigh In at 230.5 lb.