mookgi
Joined September 2012
Posts
4
Following
0
Followers
0
Weight History

Start Weight
156.5 lb
Lost so far: 8.8 lb

Current Weight
147.7 lb
Performance: losing 1.7 lb a week

Goal Weight
132.3 lb
Still to go: 15.4 lb

mookgi's Weight History


mookgi's Latest Member Challenges

355
  Two Jean sizes by Christmas
status: Completed
ended: 17 Dec 12
view progress
 
 


mookgi's Cookbook

cals: 454kcal | fat: 13.14g | carbs: 48.12g | prot: 37.30g
Chicken Pasta Stir Fry
Quick and easy, yet very tasty.
cals: 416kcal | fat: 35.93g | carbs: 12.24g | prot: 15.34g
Savory Vegetable Quiche
This easy quiche is versatile enough for breakfast, lunch, or dinner.
cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g
Grilled White Fish with Salsa di Giovanna
A most amazing fish recipe.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

Other Related Links

Members

Weight Watchers


mookgi's Recent Food & Exercise


mookgi's Recent Activity

mookgi's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Mmomrulzc recorded a Weight Entry at 204.8 lb.
jk125 recorded a Weight Entry at 264.0 lb.
samanthakayee recorded a Weight Entry at 226.0 lb.
galoop recorded a Weight Entry at 170.4 lb.
ScottH supported Miraculum's Journal Entry.
1954 recorded a Weight Entry at 150.7 lb.
janl62 recorded a Weight Entry at 146.0 lb.
sexynana recorded a Weight Entry at 147.4 lb.