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moofasia
moofasia
Joined January 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
135.0 lb
Lost so far:
0 lb
Current Weight
135.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
123.0 lb
Still to go:
12.0 lb
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moofasia's Weight History
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moofasia's Cookbook
cals: 240kcal | fat: 1.04g | carbs: 44.45g | prot: 14.99g
Black Bean Cilantro Salad
Black beans with cilantro, lime, garlic and onion.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
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moofasia's Recent Food & Exercise
1
medium
Pita Bread
1 serving Catelli Bistro Rotini
1 cup cubed Butternut Winter Squash
Running - 6/mph
Bicycling (leisurely) - <10/mph
Walking (slow) - 2/mph
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