monomano

Start Weight:(04 Jun 12) 139.1 lb
Current Weight:(05 Jan 14) 134.5 lb
Goal Weight:127.9 lb
following: monomano's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 04 Oct 10

monomano's Weight History


monomano's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
cals: 189kcal | fat: 7.95g | carbs: 27.64g | prot: 2.91g
Brown Sugar Pound Cakes
A deliciously sweet afternoon snack.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 68kcal | fat: 4.64g | carbs: 6.61g | prot: 0.55g
Garlic Carrots
Simple savory carrots with a lovely garlic zing.
view complete cookbook

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Giannis100 supported their Journal Entry.
Sugar Waffle supported Mistybenner's Journal Entry.
8hunter6 commented on their Journal Entry.
Debra Salada updated their Food Diary.
azjenn80 supported Ryan Rainey's Journal Entry.
sohck recorded a Weigh In at 160.7 lb.
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jimmiepop supported Draglist's Journal Entry.