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monkrf
monkrf
Joined January 2011
Posts
2308
Following
1
Followers
3
Weight History
Start Weight
150.0 lb
Lost so far:
1.7 lb
Current Weight
148.3 lb
Performance:
losing 0.0 lb a week
Goal Weight
150.0 lb
Still to go:
1.7 lb
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monkrf's Weight History
view monkrf's complete history
Following
amonk10
last weighin:
gaining 0.6 lb a week
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monkrf's Recent Food & Exercise
1 serving Premier Nutrition High Protein Shake - Peaches & Cream
2 servings Nature Made Fish Oil 1200Mg
1 serving Kraft Natural Finely Shredded Sharp Cheddar Cheese
Standing
Walking (slow) - 2/mph
Desk Work
view diet calendar
