monkie516
Joined July 2008
Posts
30
Following
2
Followers
4
Weight History

Start Weight
189.0 lb
Lost so far: 5.0 lb

Current Weight
194.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
170.0 lb
Still to go: 24.0 lb
I'm a 28 (soon to be 29) year old mother of a 3 year old girl. I was thin before I got pregnant(130), then after my daughter came... BAM... I turned into fat momma and haven't done a thing about it (seriously)....until now. I have let myself spiral out of control and now weigh close to 190. At this point, I am hoping to lose 40 lbs. I know it is going to be a lengthy process, but I HAVE to do it this time. I am also a school teacher and have been forced to move schools this year (my other school was closed-very sad) and don't know anyone, would like to be a little thinner before Aug 11 when I start up again.

monkie516's Weight History


monkie516's Latest Member Challenges

117
  Lose Another Dress Size!
status: Completed
ended: 26 Jul 11
view progress
 
  
604
  10 lb February Challenge - Less to LOVE!
status: Completed
ended: 01 Mar 10
view progress
 


Following

Michituckygirl
last weighin: gaining 0.2 lb a week Up
 
alena_lila
last weighin: steady Steady


monkie516's Cookbook

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 367kcal | fat: 5.75g | carbs: 45.74g | prot: 30.51g
Garlic Shrimp and Couscous
For dinner in a hurry that everyone will love that's satisfying with a salad or vegetables on the side.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

monkie516's Latest Posts

is fiber key????
Ok, so i am back on trying to lose wait once again....question though.... do you think getting alot of fiber throughout the day is a key to losing weight? what i am trying to do is eat lots of fiber (at least 25g/day) and eating most of my carbs before 3pm. also trying to keep between 1500-1800 calories a day......WHAT ELSE do i need to do??? HELP....any suggestions please!!!
posted 28 Jan 2010, 11:11
monkie516 has submitted 1 post

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Members

low calorie diet


monkie516's journal

11 June 2011

ok.... going to try this again....first weigh in and lost 2 lbs in a week. hopefully i can keep this up because i really need to lose more before i start ...
on diet low calorie diet  

23 April 2010

it has been a hard week getting to the gym..... i had anxiety at the beginning of the week and ever since have not had the desire to get back in there ...
on diet low calorie diet  

monkie516's Recent Food & Exercise


monkie516's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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saeedrizk updated their Exercise Diary.
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Stupikov recorded a Weight Entry at 172.3 lb.
TinyTaterTot recorded a Weight Entry at 260.7 lb.