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monkie516

Start Weight:	(08 Jul 08) 189.0 lb
Current Weight:	(20 Oct 09) 206.0 lb
Goal Weight:	150.0 lb

following: low calorie diet
performance: gaining 1.2 lb a week

I'm a 28 (soon to be 29) year old mother of a 3 year old girl. I was thin before I got pregnant(130), then after my daughter came... BAM... I turned into fat momma and haven't done a thing about it (seriously)....until now. I have let myself spiral out of control and now weigh close to 190. At this point, I am hoping to lose 40 lbs. I know it is going to be a lengthy process, but I HAVE to do it this time. I am also a school teacher and have been forced to move schools this year (my other school was closed-very sad) and don't know anyone, would like to be a little thinner before Aug 11 when I start up again.

FatSecret member since: 07 Jul 08

monkie516's Weight History

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monkie516's buddies

	Trazy on diet My Vegetarian Diet
	last weighin: losing 0.3 lb a week

	kdawg on diet low calorie diet
	last weighin: losing 0.1 lb a week

	Michituckygirl on diet low calorie diet
	last weighin: losing 0.9 lb a week

	alena_lila on diet alena_lila's own diet
	last weighin: steady

monkie516 has 4 buddies

monkie516's cookbook

cals: 367kcal | fat: 5.75g | carbs: 45.74g | prot: 30.51g

Garlic Shrimp and Couscous

For dinner in a hurry that everyone will love that's satisfying with a salad or vegetables on the side.

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monkie516's journal

(2 comments)

11 July 2008

omg...so it is now 4:30 am and i woke up and what is on my mind??????? FOOD....what the hell???? it is 4:30, why the hell do i think of food as soon as ...

on diet low calorie diet

(1 comment)

10 July 2008

i did good for the most part yesterday until the evening.... i need to figure something out for the boredom in the evening when my daughter goes to be ...

on diet low calorie diet

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monkie516's Recent Food & Exercise

	1/2 cup sprouts
	2 1/2 cups , shredded or chopped salad
	3 tbsps italian dressing
	Conditioning exercise (health club)
	Circuit Training
	Exercise machine (moderate)

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monkie516's Recent Activity

monkie516's own activity

recorded a weigh in.

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Other Member Diet Recent Activity

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	johnwallis updated their food diary.
	frogman3000 updated their exercise diary.
	Power Girl added dalemony's Beef with Asparagus and Mushrooms recipe to their cook book.
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