monkey46

Start Weight:(09 Sep 13) 228.0 lb
Current Weight:(04 Nov 13) 221.0 lb
Goal Weight:206.0 lb
following: monkey46's own diet
performance: losing 0.3 lb a week

62 y.o. college staff member;

moderate exerciser (Curves 2 x per week; walking 40 min 2 x per week; yoga -75 min 1 x per week; joining zumba this wk 1 x per wk

love to cook; love to eat; portion size is my problem; eat healthy foods

always had a weight problem -- need to lose 50 lb but will (once again) be happy to start with 22 lb by Januaary 2014.

have lost 67 lb once on WW -- for about 2 days, I was at their 'right' weight ... then got cocky and weight crept up in no time.

have done diet pills under doc's superivion -- fairly successful there; but now have regained 15 of those lbs.




FatSecret member since: 08 Sep 13

monkey46's Weight History


monkey46's Latest Member Challenges

129
  No food after 8 pm
status: Completed
ended: 14 Oct 13
view progress
 
 



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monkey46's journal

04 November 2013

Have been away literally and figuratively for the last few days ... in D.C. working at a craft show. Ate very little as I was so busy -- and not hungry. ...
on diet monkey46's own diet  

26 October 2013

Did not record food the last few days. Also got a reminder to weigh in. Again, my weight is not moving DOWN -- stuck -- no loss. Frustrating. Need ...
on diet monkey46's own diet  

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Other Member Diet Recent Activity

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