Joined February 2011
Weight History

Start Weight
157.9 lb
Lost so far: 3.3 lb

Current Weight
154.5 lb
Performance: Steady

Goal Weight
132.3 lb
Still to go: 22.3 lb

mondzo_ë's Weight History

mondzo_ë's Latest Member Challenges

  Drink Up 2012
status: Completed
ended: 10 Sep 12
view progress
  Record Your Food!!
status: Completed
ended: 27 Aug 12
view progress

mondzo_ë's Cookbook

cals: 147kcal | fat: 5.54g | carbs: 22.41g | prot: 3.65g
Peanut Butter & Banana Quick Bread
Easy, healthy and delicious peanut butter banana bread.
cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
cals: 56kcal | fat: 0.33g | carbs: 11.44g | prot: 2.58g
Cocoa Meringue Cookies
An easy, sweet and low calorie cookie.
cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
view complete cookbook

Other Related Links


mondzo_ë's journal

11 July 2011

Trying it again
on diet mondzo_ë's own diet  

09 June 2011

Yeah!!! Go on lile this baby!
on diet mondzo_ë's own diet  

mondzo_ë's Recent Food & Exercise

mondzo_ë's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

mondzo_ë's Recent Activity

mondzo_ë's Own Activity

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Other Member Diet Recent Activity

TheLazyCocoon commented on Marilyn98's Journal Entry.
Rella918 supported Bugsy042399's Journal Entry.
marshakanady updated their Food Diary.
sonuchaudhary recorded a Weight Entry at 134.0 lb.
AneeAnour commented on their Weight Entry.
LulisB13 commented on Marilyn98's Journal Entry.
SportsNutritionist updated their Food Diary.
Coswella Carr recorded a Journal Entry.