mondzo_ë
Joined February 2011
Posts
41
Following
0
Followers
1
Weight History

Start Weight
157.9 lb
Lost so far: 3.3 lb

Current Weight
154.5 lb
Performance: Steady

Goal Weight
132.3 lb
Still to go: 22.3 lb

mondzo_ë's Weight History


mondzo_ë's Latest Member Challenges

317
  Drink Up 2012
status: Completed
ended: 10 Sep 12
view progress
 
  
104
  Record Your Food!!
status: Completed
ended: 27 Aug 12
view progress
 


mondzo_ë's Cookbook

cals: 147kcal | fat: 5.54g | carbs: 22.41g | prot: 3.65g
Peanut Butter & Banana Quick Bread
Easy, healthy and delicious peanut butter banana bread.
cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
cals: 56kcal | fat: 0.33g | carbs: 11.44g | prot: 2.58g
Cocoa Meringue Cookies
An easy, sweet and low calorie cookie.
cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
view complete cookbook

Other Related Links

Members


mondzo_ë's journal

11 July 2011

Trying it again
on diet mondzo_ë's own diet  

09 June 2011

Yeah!!! Go on lile this baby!
on diet mondzo_ë's own diet  

mondzo_ë's Recent Food & Exercise


mondzo_ë's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

mondzo_ë's Recent Activity

mondzo_ë's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

chesgreen supported grand89's Journal Entry.
Mamie48 recorded a Journal Entry.
tabbshealth commented on their Journal Entry.
VeggieJunkie commented on their Journal Entry.
rochellj commented on their Weight Entry.
PbSULAK supported ruthe1213's Journal Entry.
aliciamatheson updated their Food Diary.
Im Fat 2 recorded a Weight Entry at 200.0 lb.