mommy2kn
Joined February 2008
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Weight History

Start Weight
144.0 lb
Lost so far: 0 lb

Current Weight
144.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 14.0 lb

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Diet soda- no good?
I'm just starting, but I think I personally would have trouble with this. I LOVE Cherry Cola Diet Rite. It's actually sodium free, so not too bad. It does have Splenda in it, which is one of the better sweetners, but still not the best probably. But even though I do drink alot of water, I don't think I could switch to just water alone. Doubt
posted 01 Feb 2008, 17:34
mayo
Hello,

I'm just beginning to start this diet, so I'm sorry if this sounds like a silly question. But is it just low fat mayo and low fat sour cream, or is fat free also ok? Thanks! Smile
posted 01 Feb 2008, 17:24
mommy2kn has submitted 2 posts

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