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02 January 2008

I haven't really changed in weight lately. I did pretty well over the holidays. Better than I thought. I really wasn't tempted to over eat. I had one holiday meal at my house, so when I do all the cooking I don't usually eat much after working on all the food. Then other gatherings I found I don't like to overeat in front of other people because then it will give reason to say on wonder I am over weight. I also got through my first finals week just before the holidays! I did really well on all of them. I think by keeping busier than I used to is reducing my mindless snacking I used to do when I was home all day long with my kids.

However, I just got Bob Greene's Best Life Diet, Book. I am really liking it so far. It is really inspriring me to make some more changes for the better to hopefully help me lose my weight that I want to shed. Well, I guess that is all for now.
Weigh-in: 183.0 lb lost so far: 7.0 lb still to go: 38.0 lb Diet followed reasonably well
   add comment on diet Weight Watchers   steady weight

03 December 2007

Weigh-in: 183.0 lb lost so far: 7.0 lb still to go: 38.0 lb Diet followed reasonably well
   (1 comment) on diet Weight Watchers   losing 0.5 lb a week

05 November 2007

05 November 2007

Weigh-in: 185.0 lb lost so far: 5.0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment on diet Weight Watchers   losing 2.0 lb a week

01 November 2007

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