| Start Weight: | (23 Oct 07) 215.0 lb |
| Current Weight: | (23 Oct 07) 215.0 lb |
| Goal Weight: | 170.0 lb |
following:
The South Beach Diet
performance:
Steady
I am 25 years old. Married to a wonderful guy. together we have a beautiul daughter who is 4. I love to go camping and to the beach. But after this summer and being so over weight I have decied its time to do something. So here I am. I have been doing my own diet, slim fast for breakfast, smart ones by weight watchers, and having something health for supper. So far it has been working good. I have lost about 5 lbs this past week. I walk on my treadmill when the weather is bad and go for a walk out side when its nice out. well guess that's all...