momalow123

Start Weight:(27 Feb 12) 177.0 lb
Current Weight:(18 Sep 12) 177.0 lb
Goal Weight:142.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 16 Jan 12

momalow123's Weight History


momalow123's Latest Member Challenges

59
  Induction Time!
status: Completed
ended: 25 Apr 12
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78
  Atkins Followers for 2012 Unite!!
status: Completed
ended: 09 Apr 12
view progress
 


momalow123's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
view complete cookbook

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daisydoestoolittle commented on legoyzueta's Journal Entry.
BlackPersian updated their Exercise Diary.
rainrshine supported D5949's Weigh In.
DameMcMame commented on rhontique's Journal Entry.
mskestrela commented on legoyzueta's Journal Entry.
legoyzueta recorded a Weigh In at 165.0 lb.
jomints updated their Exercise Diary.
BigC1972 updated their Exercise Diary.