momalow123
Joined January 2012
Posts
5
Following
0
Followers
0
Weight History

Start Weight
177.0 lb
Lost so far: 0 lb

Current Weight
177.0 lb
Performance: losing 0.4 lb a week

Goal Weight
142.0 lb
Still to go: 35.0 lb

momalow123's Weight History


momalow123's Latest Member Challenges

59
  Induction Time!
status: Completed
ended: 25 Apr 12
view progress
 
  
78
  Atkins Followers for 2012 Unite!!
status: Completed
ended: 09 Apr 12
view progress
 


momalow123's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
view complete cookbook

Other Related Links

Members

Atkins


momalow123's Recent Food & Exercise


momalow123's Recent Activity

momalow123's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

april761 commented on Casamielle's Weight Entry.
YellowTrucker recorded a Weight Entry at 335.4 lb.
Joelmel recorded a Weight Entry at 333.8 lb.
redgirl1974 commented on their Journal Entry.
jbatc updated their Food Diary.
pawleys14 recorded a Weight Entry at 255.4 lb.
ark4two recorded a Weight Entry at 242.3 lb.
gramnbear recorded a Weight Entry at 131.4 lb.