mom2pandf
Joined April 2012
Posts
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Weight History

Start Weight
179.0 lb
Lost so far: 0 lb

Current Weight
179.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 49.0 lb

mom2pandf's Weight History



mom2pandf's Latest Posts

stress + soda/ sugar addition = please help
I had a really big soda problem too. I started out by trading 1 serving of soda a day with flavored water. It took a couple of weeks to get really consistent with it, but the pay off was huge for me. I started feeling better, so I kept taking baby steps, but I finally quit. I hope this helps. Good Luck!
posted 14 May 2014, 19:48
mom2pandf has submitted 1 post

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