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mom2hjs09
mom2hjs09
Joined February 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
222.0 lb
Lost so far:
3.0 lb
Current Weight
225.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
215.0 lb
Still to go:
10.0 lb
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mom2hjs09's Weight History
view mom2hjs09's complete history
mom2hjs09's Cookbook
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook
mom2hjs09's Latest Posts
Just Calories?
Are any of you keeping track of how much Carbs Protein and Fat you're taking in? Or are you just counting Calories?
What are your results?
posted
11 Jun 2012, 08:07
mom2hjs09 has submitted 1 post
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mom2hjs09's Recent Food & Exercise
1 tbsp sugafree strawberry jam
1 serving banana
1 oz whole wheat toast
Badminton
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mom2hjs09's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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