mollyh1

Start Weight:(30 Jul 12) 124.0 lb
Current Weight:(21 Aug 14) 125.5 lb
Goal Weight:120.0 lb
following: mollyh1's own diet
performance: losing 3.3 lb a week

FatSecret member since: 17 May 10

mollyh1's Weight History


mollyh1's Cookbook

cals: 382kcal | fat: 19.99g | carbs: 7.98g | prot: 53.80g
Poulet Moutarde
Chicken thighs in a delicious creamy Dijon mustard sauce.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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mollyh1's journal

02 August 2014

Day 1 HCG Diet
on diet mollyh1's own diet  

02 May 2012

Ate at Nirvanna Grill on Tuesday night.
on diet mollyh1's own diet  

mollyh1's Recent Food & Exercise

mollyh1's Recent Activity

mollyh1's Own Activity

mollyh1 recorded a Weigh In at 125.5 lb.
mollyh1 recorded a Weigh In at 126.1 lb.
mollyh1 recorded a Weigh In at 126.5 lb.
mollyh1 recorded a Weigh In at 127.4 lb.

mollyh1's Buddies

No recent activity.

Other Member Diet Recent Activity

Erifili117 recorded a Weigh In at 125.2 lb.
hotads commented on ChrisSpark's Journal Entry.
juliawolf2007 recorded a Weigh In at 118.4 lb.
Deb_N supported ehynek's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RonAarons recorded a Weigh In at 169.8 lb.
CP recorded a Weigh In at 160.9 lb.
Sallyanne Martin updated their Exercise Diary.