mollyh1

Start Weight:(30 Jul 12) 124.0 lb
Current Weight:(11 May 13) 126.5 lb
Goal Weight:120.0 lb
following: mollyh1's own diet
performance: losing 0.9 lb a week

FatSecret member since: 17 May 10

mollyh1's Weight History



mollyh1's cookbook

cals: 382kcal | fat: 19.99g | carbs: 7.98g | prot: 53.80g
Poulet Moutarde
Chicken thighs in a delicious creamy Dijon mustard sauce.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook


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mollyh1's journal

02 May 2012

Ate at Nirvanna Grill on Tuesday night.
on diet mollyh1's own diet  

11 December 2011

lunch at Whhole Foods and dinner at Tommy Bahamas on Dec 9
on diet mollyh1's own diet  gaining 1.0 lb a week

mollyh1's Recent Food & Exercise

mollyh1's Recent Activity

mollyh1's own activity

recorded a weigh in at 126.5 lb.
recorded a weigh in at 129.0 lb.
recorded a weigh in at 127.3 lb.
recorded a weigh in at 129.0 lb.

mollyh1's Buddies

No recent activity.

Other Member Diet Recent Activity

sharjab joined Challenge Beach Body.
Don Dizzisel recorded a weigh in at 219.0 lb.
arnieeps recorded a weigh in at 167.5 lb.
dgall513 recorded a weigh in at 187.1 lb.
cdtiddles updated their Exercise Diary.
twright248 recorded a weigh in at 169.2 lb.
Mmof2grls recorded a weigh in at 208.6 lb.
link2life recorded a weigh in at 234.0 lb.