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mohannedtgomaa
mohannedtgomaa
Joined December 2013
Posts
28
Following
0
Followers
0
Weight History
Start Weight
199.7 lb
Lost so far:
1.5 lb
Current Weight
201.3 lb
Performance:
losing 1.8 lb a week
Goal Weight
176.4 lb
Still to go:
24.9 lb
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mohannedtgomaa's Weight History
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mohannedtgomaa's Recent Food & Exercise
300 g Steak (Lean Only Eaten)
100 g Cooked Vegetables (Fat Not Added in Cooking)
1 packet Barbecue Sauce
Crossfit
Weight Training (moderate)
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