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mohamed_elsawy
mohamed_elsawy
Joined May 2017
Posts
3
Following
0
Followers
0
Weight History
Start Weight
211.4 lb
Lost so far:
16.3 lb
Current Weight
195.1 lb
Performance:
losing 1.8 lb a week
Goal Weight
187.4 lb
Still to go:
7.7 lb
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mohamed_elsawy's Weight History
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mohamed_elsawy's Recent Food & Exercise
100 g جبنة موتزاريلا (الحليب كامل الدسم)
132 g التورتيا
1 1/4 servings Bovine Colostrum
Running (jogging) - 5/mph
view diet calendar
