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mohaadly_adly's Recent Food & Exercise

mohaadly_adly's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

High Protein-to-Carbs ratio
This group is for anyone interested in sharing information on food with high protein-to-carbs ratio

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

mohaadly_adly's Recent Activity

mohaadly_adly's own activity

recorded a weigh in at 239.2 lb.
recorded a weigh in at 238.3 lb.
recorded a weigh in at 239.0 lb.
recorded a weigh in at 240.1 lb.

mohaadly_adly's Buddies

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Other Member Diet Recent Activity

andyjb recorded a weigh in at 169.0 lb.
knaipa recorded a weigh in at 250.9 lb.
Darc recorded a journal and a weigh in at 199.0 lb.
kcamant updated their Food Diary.
laurieslife replied to their Challenge post - Sassy Sista May Makeover SUN. May 19.
krzars recorded a weigh in at 168.2 lb.
TonyFar recorded a weigh in at 215.6 lb.
Bugsy1966 recorded a weigh in at 240.0 lb.