Start Weight:(10 Mar 13) 192.0 lb
Current Weight:(03 Feb 14) 188.0 lb
Goal Weight:185.0 lb
following: Paleo diet
performance: losing 0.1 lb a week

FatSecret member since: 10 Jan 12

modfalk's Weight History

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Paleo diet

modfalk's journal

10 March 2013

Starting to keep track again
on diet Atkins  

modfalk's Recent Food & Exercise

modfalk's Recent Activity

modfalk's Own Activity

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Other Member Diet Recent Activity

lachocoholic updated their Food Diary.
Cash For Cars Clovis recorded a Weigh In at 180.0 lb.
Court7500 added kimmyj1006's Vinaigrette Salad Dressing recipe to their cook book.
Stephanie328 updated their Exercise Diary.
Tassos67 recorded a Journal Entry.
hollyortiz updated their Exercise Diary.
SergioZ07 updated their Food Diary.
pennyrw recorded a Journal Entry and a Weigh In at 178.8 lb.