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mobroemer

Start Weight:	(11 May 12) 186.6 lb
Current Weight:	(27 Mar 13) 173.5 lb
Goal Weight:	160.0 lb

following: mobroemer's own diet
performance: losing 0.5 lb a week

FatSecret member since: 02 Feb 10

mobroemer's Weight History

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mobroemer's buddies

	wcwarner on diet wcwarner's own diet
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mobroemer's latest posts

5k,10k. half marathons and full marathons
Im running my very first marathon September 1st this year! For 17 years, I was a heavy smoker. When I quit smoking 3 1/2 years ago, I started running. I hadnt run in any races before, but started doing 5k's 3 years ago. Last year I finally ran a 10k, then a half last fall. This year is the marathon! Im so excited!

posted 16 May 2012, 10:15

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mobroemer's journal

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27 February 2013

Still doing the 90 day detox. Have had a few setbacks, but have followed the diet VERY well. :)

on diet mobroemer's own diet losing 1.3 lb a week

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30 January 2013

Ended the 10 day detox. Havent been this weight in over 4 years! Doing another 10 days, at least.

on diet mobroemer's own diet losing 0.2 lb a week

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mobroemer's Recent Food & Exercise

	1/4 cup, shredded mozzarella cheese
	1 cup frozen blueberries
	1/4 serving quinoa
	Driving
	Housework
	Walking (moderate) - 3/mph

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mobroemer's Recent Activity

mobroemer's own activity

recorded a weigh in at 173.5 lb.

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